Wednesday, October 5, 2016

STRESSING OUT

Few things I do when I’m stress


-After work, off your social media accounts; read books, listen to music or maybe play word puzzle or paint; whatever you want to do at home. Stay at home and be peaceful.

photo owned google search


-Try to watch movies you love or movies you’ll enjoy. It will forget your stress/problem for the meantime.

photo owned google search


-   Sleep early and eat healthy food. For me, after stressful work, I eat a lot. That’s my stress reliever.


photo owned google search


Sometimes reward yourself to eat an unhealthy food like chocolates, pizza or anything. Give prize for yourself.


photo owned google search


-For your rest days, go whatever you want, like me, I’m a beach lover, even if I’m not a swimmer, I still go to the beach and swim because it also lessen your back pain.

owned this photo

I also do sightseeing to the beautiful places because it makes me relax.

-Some girls love shopping which I do also. It makes me feel happy. I love to buy shoes and bags. I’m not collecting it but I have many in my room. Every time I see shoes and bags that I really want, I can't help but to buy it. (take note if I have a money) 


photo owned google search


  When you get something for yourself it makes you inspire to go to work. It also a gift for yourself na din, for your hard work.

Sometimes window shopping can help also. (Try this one)



  - Making good friend to your co-worker can help also. You can tell them your hinanaing and vice versa. (Just be careful what you tell them, not everyone can trust.)


             And also my stress reliever:




·         Hope some few things that can help you stress out from work.

·         It still depends on you whatever you’ll be stress out. Do what makes you happy.



Don’t just love your job because of money; love it because it makes you happy.


This is another inspirational blog for you, guys. :) thanks.


Pls don’t forget to follow my IG account @djoy26 to see my beautiful places I already went. You must try to go there, on a cheap prices.



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